{"id":394,"date":"2022-03-12T09:57:45","date_gmt":"2022-03-12T07:57:45","guid":{"rendered":"http:\/\/www.biohoney.gr\/?p=394"},"modified":"2023-08-10T10:54:31","modified_gmt":"2023-08-10T07:54:31","slug":"%ce%b1%ce%bd%ce%bf%ce%b9%ce%be%ce%b9%ce%ac%cf%84%ce%b9%ce%ba%ce%bf%ce%b9-%ce%bc%ce%b5%ce%bb%ce%b9%cf%83%cf%83%ce%bf%ce%ba%ce%bf%ce%bc%ce%b9%ce%ba%ce%bf%ce%af-%cf%87%ce%b5%ce%b9%cf%81%ce%b9%cf%83%ce%bc","status":"publish","type":"post","link":"https:\/\/melissokomos.gr\/?p=394","title":{"rendered":"\u0391\u03bd\u03bf\u03b9\u03be\u03b9\u03ac\u03c4\u03b9\u03ba\u03bf\u03b9 \u039c\u03b5\u03bb\u03b9\u03c3\u03c3\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03bf\u03af \u03a7\u03b5\u03b9\u03c1\u03b9\u03c3\u03bc\u03bf\u03af"},"content":{"rendered":"<div id=\"imCel0_00\">\n<div id=\"imCel0_00_Cont\">\n<div id=\"imObj0_00\">\n<p style=\"text-align: center;\"><a href=\"https:\/\/melissokomos.gr\/wp-content\/uploads\/2010\/03\/0701.jpg\" rel=\"lightbox\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1821 size-medium\" title=\"070\" src=\"https:\/\/melissokomos.gr\/wp-content\/uploads\/2010\/03\/0701-300x55.jpg\" alt=\"\" width=\"300\" height=\"55\" srcset=\"https:\/\/melissokomos.gr\/wp-content\/uploads\/2010\/03\/0701-300x55.jpg 300w, https:\/\/melissokomos.gr\/wp-content\/uploads\/2010\/03\/0701.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u039f\u03b9 \u03bc\u03b5\u03bb\u03b9\u03c3\u03c3\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03bf\u03af \u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03bc\u03bf\u03af \u03c4\u03b7\u03c2 \u0386\u03bd\u03bf\u03b9\u03be\u03b7\u03c2 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b1\u03c1\u03c7\u03af\u03b6\u03bf\u03c5\u03bd \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u00ab\u03a9\u03c7!\u00bb \u03b3\u03b9\u03b1\u03c4\u03af \u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03b5\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c3\u03b5 \u03cc\u03b3\u03ba\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ae \u03ba\u03c1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac \u03c0\u03bf\u03bb\u03cd \u03b7 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03b5\u03bb\u03b9\u03c3\u03c3\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03bf\u03cd \u03c3\u03c7\u03b5\u03b4\u03af\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03af\u03c3\u03b1\u03bc\u03b5 \u03bd\u03b1 \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03c6\u03ad\u03c4\u03bf\u03c2. \u039f\u03b9 \u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03bc\u03bf\u03af \u03c0\u03bf\u03c5 \u03b3\u03c1\u03ac\u03c6\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bd\u03ac \u03bc\u03ae\u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03c0\u03b1\u03bd\u03bf\u03c1\u03b1\u03bc\u03b9\u03ba\u03ae \u03bf\u03c0\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03bf \u03ba\u03ac\u03b8\u03b5 \u03bc\u03b5\u03bb\u03b9\u03c3\u03c3\u03bf\u03ba\u03cc\u03bc\u03bf\u03c2 \u03bf\u03c6\u03b5\u03af\u03bb\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03cc\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03bc\u03b5\u03c4\u03b1\u03c6\u03c1\u03ac\u03c3\u03b5\u03b9 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b9\u03b4\u03b9\u03b1\u03b9\u03c4\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c4\u03cc\u03c0\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03bc\u03b5\u03bb\u03b9\u03c3\u03c3\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af. \u03a3\u03c4\u03bf \u039d\u03cc\u03c4\u03bf, \u03c3\u03c4\u03b1 \u0394\u03c5\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03bd\u03b7\u03c3\u03b9\u03c9\u03c4\u03b9\u03ba\u03ae \u03c7\u03ce\u03c1\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03bf\u03b9 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03c4\u03bf\u03c0\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c0\u03c1\u03c9\u03ca\u03bc\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03ac, \u03b5\u03bd\u03ce \u03c3\u03c4\u03bf \u0392\u03bf\u03c1\u03c1\u03ac \u03bf\u03c8\u03b9\u03bc\u03cc\u03c4\u03b5\u03c1\u03b1.<\/p>\n<p>\u03a9\u03c7!<\/p>\n<p><span style=\"color: #ff6600;\"><strong>\u039c\u0391\u03a1\u03a4\u0399\u039f\u03a3<\/strong><\/span><\/p>\n<ul>\n<li>\u0388\u03bb\u03b5\u03b3\u03c7\u03bf\u03c2 \u03b1\u03c3\u03b8\u03b5\u03bd\u03b5\u03b9\u03ce\u03bd<\/li>\n<\/ul>\n<p>&#8211; \u039d\u03bf\u03b6\u03b5\u03bc\u03af\u03b1\u03c3\u03b7 (SOS).<br \/>\n&#8211; \u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03ac\u03bd\u03b9\u03ba\u03b7 \u03c3\u03b7\u03c8\u03b7\u03b3\u03bf\u03bd\u03af\u03b1 (\u03c3\u03c5\u03bd\u03b5\u03c7\u03b5\u03af\u03c2 \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf\u03b9, \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c4\u03b1 \u03b1\u03b4\u03cd\u03bd\u03b1\u03c4\u03b1 \u03bc\u03b5\u03bb\u03af\u03c3\u03c3\u03b9\u03b1).<br \/>\n&#8211; \u0391\u03c3\u03ba\u03cc\u03c3\u03c6\u03b1\u03b9\u03c1\u03b1 (\u03c3\u03b7\u03bc\u03ac\u03b4\u03b5\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03b2\u03b1\u03c3\u03af\u03bb\u03b9\u03c3\u03c3\u03b1\u03c2).<br \/>\n&#8211; \u0392\u03b1\u03c1\u03c1\u03cc\u03b1 (\u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03b3\u03ac, \u03b1\u03bb\u03bb\u03ac \u03b1\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c0\u03c1\u03bf\u03c3\u03b2\u03bf\u03bb\u03ae, \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5).<br \/>\n&#8211; \u03a0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03c3\u03c4\u03bf\u03bd \u03ba\u03b7\u03c1\u03cc\u03c3\u03ba\u03c9\u03c1\u03bf (\u03c3\u03c4\u03bf \u039d\u03cc\u03c4\u03bf \u03bf\u03b9 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03bd\u03ad\u03b2\u03b5\u03b9).<\/p>\n<ul>\n<li>\u03a0\u03c1\u03ce\u03c4\u03b7 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b5\u03c0\u03b9\u03b8\u03b5\u03ce\u03c1\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u0386\u03bd\u03bf\u03b9\u03be\u03b7\u03c2 (\u03cd\u03c0\u03b1\u03c1\u03be\u03b7 \u03b3\u03cc\u03bd\u03bf\u03c5, \u03b1\u03c1\u03c7\u03b9\u03ba\u03ae \u03b5\u03ba\u03c4\u03af\u03bc\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b2\u03b1\u03c3\u03af\u03bb\u03b9\u03c3\u03c3\u03b1\u03c2, \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2, \u03b5\u03c0\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03c1\u03bf\u03c6\u03ce\u03bd (SOS)<\/li>\n<\/ul>\n<p>&#8211; \u0391\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03b3\u03cc\u03bd\u03bf\u03c5 (\u03c0\u03c1\u03bf\u03c3\u03b8\u03ae\u03ba\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03c0\u03bb\u03b1\u03b9\u03c3\u03af\u03c9\u03bd, \u03bc\u03b5 \u03bc\u03ad\u03c4\u03c1\u03bf \u03b3\u03b9\u03b1\u03c4\u03af \u03bf\u03b9 \u03c0\u03b1\u03b3\u03c9\u03bd\u03b9\u03ad\u03c2 \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03c6\u03cd\u03b3\u03b5\u03b9).<br \/>\n&#8211; \u03a4\u03c1\u03bf\u03c6\u03bf\u03b4\u03bf\u03c3\u03af\u03b1 \u03cc\u03c0\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b1\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9.<br \/>\n&#8211; \u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03b2\u03b1\u03c3\u03b9\u03bb\u03bf\u03c4\u03c1\u03bf\u03c6\u03af\u03b1\u03c2 (\u03b1\u03c1\u03c7\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03bc\u03b5\u03bb\u03b9\u03c3\u03c3\u03b9\u03ce\u03bd \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b4\u03b5\u03c7\u03c4\u03bf\u03cd\u03bd \u03c4\u03b1 \u03ba\u03b5\u03bb\u03b9\u03ac, \u03c4\u03c1\u03bf\u03c6\u03bf\u03b4\u03bf\u03c3\u03af\u03b1, \u03b5\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ae \u03c6\u03cd\u03bb\u03bb\u03c9\u03bd \u03bc\u03b5 \u03ba\u03b7\u03c6\u03b7\u03bd\u03bf\u03ba\u03b5\u03bb\u03b9\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03bc\u03b5\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03ba\u03b7\u03c6\u03ae\u03bd\u03c9\u03bd).<br \/>\n&#8211; \u0388\u03c1\u03b5\u03c5\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03ba\u03ad\u03c8\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b1\u03b9\u03c4\u03af\u03b5\u03c2 \u03c4\u03c9\u03bd \u03c7\u03b5\u03b9\u03bc\u03c9\u03bd\u03b9\u03ac\u03c4\u03b9\u03ba\u03c9\u03bd \u03b1\u03c0\u03c9\u03bb\u03b5\u03b9\u03ce\u03bd<br \/>\n&#8211; \u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03c9\u03bd \u03ba\u03c5\u03c8\u03b5\u03bb\u03ce\u03bd \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b4\u03b5\u03c7\u03c4\u03bf\u03cd\u03bd \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03c6\u03c5\u03ac\u03b4\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03c0\u03bb\u03ae\u03c1\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b1\u03c0\u03c9\u03bb\u03b5\u03b9\u03ce\u03bd<br \/>\n&#8211; \u0388\u03bb\u03b5\u03b3\u03c7\u03bf\u03c2, \u03b5\u03c0\u03b9\u03b4\u03b9\u03bf\u03c1\u03b8\u03ce\u03c3\u03b5\u03b9\u03c2 \u03ae \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03ba\u03c5\u03c8\u03b5\u03bb\u03ce\u03bd \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b6\u03b7\u03bc\u03b9\u03ad\u03c2<br \/>\n&#8211; \u03a3\u03c5\u03c1\u03bc\u03ac\u03c4\u03c9\u03bc\u03b1 \u03c0\u03bb\u03b1\u03b9\u03c3\u03af\u03c9\u03bd, \u03c4\u03bf\u03c0\u03bf\u03b8\u03ad\u03c4\u03b7\u03c3\u03b7 \u03c6\u03cd\u03bb\u03bb\u03c9\u03bd \u03ba\u03b7\u03c1\u03ae\u03b8\u03c1\u03b1\u03c2<br \/>\n&#8211; \u0395\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03c9\u03bd \u03bf\u03c1\u03cc\u03c6\u03c9\u03bd (\u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03ba\u03b7\u03c1\u03ae\u03b8\u03c1\u03b5\u03c2 \u03bc\u03b1\u03c2 \u03ba\u03ac\u03b8\u03b5 3-5 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5, \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03c4\u03bf \u03ba\u03ac\u03b8\u03b5 \u03bc\u03b1\u03c2 \u03bc\u03b5\u03bb\u03af\u03c3\u03c3\u03b9 \u03bd\u03b1 \u03c7\u03c4\u03af\u03b6\u03b5\u03b9 4-6 \u03ba\u03b7\u03c1\u03ae\u03b8\u03c1\u03b5\u03c2 \u03c4\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf. \u03a3\u03c5\u03bd\u03b5\u03c0\u03ce\u03c2 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 4-6 \u03c7\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 4-6 \u03c6\u03cd\u03bb\u03bb\u03b1).<br \/>\n&#8211; \u0391\u03c0\u03bf\u03bc\u03ac\u03ba\u03c1\u03c5\u03bd\u03c3\u03b7 \u03ba\u03b7\u03c1\u03cc\u03c0\u03b1\u03bd\u03c9\u03bd, \u03c6\u03b5\u03bb\u03b9\u03b6\u03cc\u03bb \u03ba.\u03bb\u03c0.<br \/>\n&#8211; \u039c\u03b5\u03c4\u03b1\u03c6\u03bf\u03c1\u03ac \u03c3\u03b5 \u03c0\u03c1\u03ce\u03b9\u03bc\u03b5\u03c2 \u03b1\u03bd\u03b8\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 (\u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03b9\u03ac, \u03c1\u03b5\u03af\u03ba\u03b9\u03b1, \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03b1, \u03c0\u03b5\u03cd\u03ba\u03bf).<\/p>\n<hr \/>\n<p><span style=\"color: #ff6600;\"><strong>\u0391\u03a0\u03a1\u0399\u039b\u0399\u039f\u03a3<\/strong><\/span><\/p>\n<ul>\n<li>\u03a0\u03c1\u03bf\u03c3\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c0\u03bf\u03b9\u03bf\u03c4\u03b9\u03ba\u03cc\u03c2 \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b3\u03cc\u03bd\u03bf\u03c5 (\u03c3\u03c5\u03bc\u03c0\u03b1\u03b3\u03ae\u03c2, \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1)<\/li>\n<\/ul>\n<p>&#8211; \u03a4\u03b5\u03bb\u03b9\u03ba\u03ae \u03b1\u03c0\u03cc\u03c6\u03b1\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd \u03c4\u03b7\u03c2 \u03ba\u03ac\u03b8\u03b5 \u03b2\u03b1\u03c3\u03af\u03bb\u03b9\u03c3\u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c9\u03c2 \u03b5\u03c0\u03af \u03c4\u03bf \u03c0\u03bb\u03b5\u03af\u03c3\u03c4\u03bf\u03bd \u03c4\u03bf\u03c5 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03b5\u03bb\u03b9\u03c3\u03c3\u03b9\u03bf\u03cd.<br \/>\n&#8211; \u03a4\u03b5\u03bb\u03b9\u03ba\u03ae \u03b1\u03c0\u03cc\u03c6\u03b1\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03bc\u03b5\u03bb\u03af\u03c3\u03c3\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7 \u03b2\u03b1\u03c3\u03b9\u03bb\u03bf\u03c4\u03c1\u03bf\u03c6\u03af\u03b1.<br \/>\n&#8211; \u03a4\u03b5\u03bb\u03b9\u03ba\u03ae \u03b1\u03c0\u03cc\u03c6\u03b1\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03c4\u03c9\u03bd \u03bc\u03b5\u03bb\u03b9\u03c3\u03c3\u03b9\u03ce\u03bd \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b8\u03b1 \u03c0\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b5\u03bd\u03b5\u03c4\u03b9\u03ba\u03cc \u03c5\u03bb\u03b9\u03ba\u03cc (\u03ae\u03c0\u03b9\u03b1, \u03c5\u03b3\u03b9\u03ae, \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03ac, \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf \u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd, \u03bd\u03bf\u03b9\u03ba\u03bf\u03ba\u03c5\u03c1\u03b5\u03bc\u03ad\u03bd\u03b1).<\/p>\n<ul>\n<li>\u0392\u03b1\u03c3\u03b9\u03bb\u03bf\u03c4\u03c1\u03bf\u03c6\u03af\u03b1 (\u03bc\u03b5\u03bb\u03af\u03c3\u03c3\u03b9\u03b1 \u03ad\u03bd\u03b1\u03c1\u03be\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c0\u03b5\u03c1\u03ac\u03c4\u03c9\u03c3\u03b7\u03c2 \u03ae \u03ad\u03bd\u03b1\u03c1\u03be\u03b7\u03c2-\u03b1\u03c0\u03bf\u03c0\u03b5\u03c1\u03ac\u03c4\u03c9\u03c3\u03b7\u03c2 \u03c4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b1, \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03c0\u03ac\u03bd\u03c4\u03c9\u03c2 \u03c0\u03bf\u03bb\u03cd \u03b4\u03c5\u03bd\u03b1\u03c4\u03ac \u03bc\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ac\u03bd\u03b5\u03c2 \u03bc\u03ad\u03bb\u03b9\u03c3\u03c3\u03b5\u03c2, \u03c5\u03b3\u03c1\u03ae \u03c4\u03c1\u03bf\u03c6\u03bf\u03b4\u03bf\u03c3\u03af\u03b1 \u03b3\u03b9\u03b1 \u03cc\u03c3\u03b5\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03ac \u03c4\u03b1 \u03b2\u03b1\u03c3\u03b9\u03bb\u03bf\u03ba\u03b5\u03bb\u03b9\u03ac).<\/li>\n<\/ul>\n<ul>\n<li>\u0394\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c6\u03c5\u03ac\u03b4\u03c9\u03bd \u03b3\u03b9\u03b1 \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03c1\u03b9\u03b8\u03bc\u03bf\u03cd \u03bc\u03b5\u03bb\u03b9\u03c3\u03c3\u03b9\u03ce\u03bd \u03ae \u03b3\u03b9\u03b1 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03c3\u03c3\u03ce\u03bd.<\/li>\n<\/ul>\n<ul>\n<li>\u03a4\u03c1\u03bf\u03c6\u03bf\u03b4\u03bf\u03c3\u03af\u03b1 \u03cc\u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9.<\/li>\n<\/ul>\n<ul>\n<li>\u0395\u03ba\u03c4\u03af\u03bc\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b1\u03bd\u03b8\u03bf\u03c6\u03bf\u03c1\u03b9\u03ce\u03bd \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b5 \u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03b7 \u03ae \u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9. \u039c\u03b5\u03c4\u03b1\u03c6\u03bf\u03c1\u03ac \u03c3\u03b5 \u03b1\u03bd\u03b8\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 (\u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03b9\u03ac, \u03c1\u03b5\u03af\u03ba\u03b9\u03b1, \u03c0\u03b5\u03cd\u03ba\u03bf, \u03c4\u03c1\u03b9\u03c6\u03cd\u03bb\u03bb\u03b9\u03b1, \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03b1).<\/li>\n<\/ul>\n<ul>\n<li>\u03a3\u03c5\u03bb\u03bb\u03bf\u03b3\u03ae \u03b3\u03cd\u03c1\u03b7\u03c2 &#8211; \u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03c5\u03bb\u03bb\u03bf\u03b3\u03ae \u03c0\u03bf\u03bb\u03c4\u03bf\u03cd.<\/li>\n<\/ul>\n<ul>\n<li>\u0394\u03b9\u03b1\u03c7\u03c9\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c4\u03c9\u03bd \u03bc\u03b5\u03bb\u03b9\u03c3\u03c3\u03b9\u03ce\u03bd \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03c4\u03b7\u03c2 \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03ac\u03c2 \u03c4\u03bf\u03c5\u03c2 (\u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03ba\u03bf\u03c0\u03b1\u03b4\u03b9\u03ce\u03bd).<\/li>\n<\/ul>\n<ul>\n<li>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ae\u03ba\u03b7 \u201c\u03ba\u03b1\u03bb\u03ce\u03bd\u201d \u03c0\u03bb\u03b1\u03b9\u03c3\u03af\u03c9\u03bd \u03b3\u03b9\u03b1 \u03b3\u03cc\u03bd\u03bf, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ae\u03ba\u03b7 \u03c0\u03b1\u03c4\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd (\u03cc\u03c7\u03b9 \u03c0\u03c1\u03cc\u03c9\u03c1\u03b1, \u03c3\u03b5 \u03b5\u03bd\u03bd\u03b9\u03ac\u03c1\u03b9\u03b1 \u03ae \u03b4\u03b5\u03ba\u03ac\u03c1\u03b9\u03b1 \u03bc\u03b5 7-8 \u03b3\u03cc\u03bd\u03bf\u03c5\u03c2).<\/li>\n<\/ul>\n<ul>\n<li>\u03a0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7 \u03ae \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03bf\u03bb\u03ae \u03c3\u03bc\u03b7\u03bd\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2 (\u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03c7\u03ce\u03c1\u03bf\u03c5, \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c6\u03c5\u03ac\u03b4\u03c9\u03bd, \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03c3\u03c3\u03ce\u03bd, \u03bc\u03b5\u03c4\u03b1\u03c6\u03bf\u03c1\u03ad\u03c2, \u03b4\u03b9\u03b1\u03c6\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1, \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2 \u039d\u03c4\u03b5\u03bc\u03b1\u03c1\u03af )<\/li>\n<\/ul>\n<ul>\n<li>\u03a0\u03b9\u03b8\u03b1\u03bd\u03ae \u03b5\u03be\u03af\u03c3\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bc\u03b5\u03bb\u03b9\u03c3\u03c3\u03b9\u03ce\u03bd<\/li>\n<\/ul>\n<ul>\n<li>\u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03ac\u03bd\u03b9\u03ba\u03b7 \u03c3\u03b7\u03c8\u03b7\u03b3\u03bf\u03bd\u03af\u03b1 \u03cc\u03c0\u03c9\u03c2 \u039c\u03ac\u03c1\u03c4\u03b7.<\/li>\n<\/ul>\n<ul>\n<li>\u03a3\u03c4\u03b9\u03c2 \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b1 \u03bc\u03b5\u03bb\u03b9\u03c3\u03c3\u03bf\u03ba\u03bf\u03bc\u03b5\u03af\u03b1 \u03bc\u03b1\u03c2 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf\u03b9 \u03b3\u03b9\u03b1 \u03c3\u03c5\u03bb\u03bb\u03ae\u03c8\u03b5\u03b9\u03c2 \u03b1\u03c6\u03b5\u03c3\u03bc\u03ce\u03bd.<\/li>\n<\/ul>\n<hr \/>\n<p><span style=\"color: #ff6600;\"><strong>\u039c\u0391\u03aa\u039f\u03a3<\/strong><\/span><\/p>\n<ul>\n<li>\u0391\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u00ab\u03ba\u03b5\u03bd\u03cc \u03c4\u03bf\u03c5 \u039c\u03ac\u03b7\u00bb (\u03c3\u03c4\u03bf \u039d\u03cc\u03c4\u03bf \u03c4\u03c1\u03bf\u03c6\u03bf\u03b4\u03bf\u03c3\u03af\u03b5\u03c2, \u03bc\u03b5 \u03bc\u03ad\u03c4\u03c1\u03bf \u03cc\u03bc\u03c9\u03c2, \u03b4\u03b5\u03bd \u03c0\u03ac\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03c1\u03cd\u03b3\u03bf, \u03bd\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b5\u03c1\u03ac \u03c4\u03b1 \u03bc\u03b5\u03bb\u03af\u03c3\u03c3\u03b9\u03b1 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5).<\/li>\n<\/ul>\n<ul>\n<li>\u03a0\u03b1\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03b1 \u03cc\u03c8\u03b9\u03bc\u03b1 \u03bc\u03b5\u03bb\u03af\u03c3\u03c3\u03b9\u03b1.<\/li>\n<\/ul>\n<ul>\n<li>\u039a\u03b1\u03c4\u03b1\u03c3\u03c4\u03bf\u03bb\u03ae \u03c3\u03bc\u03b7\u03bd\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2.<\/li>\n<\/ul>\n<ul>\n<li>\u03a3\u03c5\u03bb\u03bb\u03bf\u03b3\u03ae \u03c0\u03bf\u03bb\u03c4\u03bf\u03cd &#8211; \u03a3\u03c5\u03bb\u03bb\u03bf\u03b3\u03ae \u03b3\u03cd\u03c1\u03b7\u03c2 &#8211; \u03a0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03bf\u03b4\u03b5\u03c7\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03c2 \u03b1\u03bd\u03bf\u03b9\u03be\u03b9\u03ac\u03c4\u03b9\u03ba\u03bf\u03c2 \u03c4\u03c1\u03cd\u03b3\u03bf\u03c2.<\/li>\n<\/ul>\n<ul>\n<li>\u039c\u03b5\u03c4\u03b1\u03c6\u03bf\u03c1\u03ac \u03c3\u03b5 \u03b1\u03bd\u03b8\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 (\u03c0\u03c1\u03ce\u03b9\u03bc\u03b1 \u03b8\u03c5\u03bc\u03ac\u03c1\u03b9\u03b1, \u03ad\u03bb\u03b1\u03c4\u03bf, \u03c4\u03c1\u03b9\u03c6\u03cd\u03bb\u03bb\u03b9\u03b1, \u03c0\u03b1\u03bb\u03b9\u03bf\u03cd\u03c1\u03b9).<\/li>\n<\/ul>\n<ul>\n<li>\u03a0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03c3\u03c4\u03bf \u0392\u03bf\u03c1\u03c1\u03ac \u03cc\u03c4\u03b1\u03bd \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03ba\u03b1\u03ba\u03bf\u03ba\u03b1\u03b9\u03c1\u03af\u03b1\u03c2. \u03a4\u03b1 \u03c0\u03bf\u03bb\u03c5\u03c0\u03bb\u03b7\u03b8\u03ae \u03bc\u03b5\u03bb\u03af\u03c3\u03c3\u03b9\u03b1 \u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03b3\u03cc\u03bd\u03bf \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c5\u03c0\u03bf\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u03c4\u03c1\u03bf\u03c6\u03ce\u03bd.<\/li>\n<\/ul>\n<ul>\n<li>\u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03ac\u03bd\u03b9\u03ba\u03b7 \u03c3\u03b7\u03c8\u03b7\u03b3\u03bf\u03bd\u03af\u03b1 \u03cc\u03c0\u03c9\u03c2 \u039c\u03ac\u03c1\u03c4\u03b7.<\/li>\n<\/ul>\n<ul>\n<li>Stop \u03c3\u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c7\u03b5\u03af\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03bb\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c0\u03b9\u03b8\u03b5\u03c9\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2. \u0391\u03c1\u03c7\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b9\u03b3\u03ac-\u03c3\u03b9\u03b3\u03ac \u03bd\u03b1 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03bc\u03b5\u03bb\u03af\u03c3\u03c3\u03b9\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b7\u03c3\u03c5\u03c7\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2.<\/li>\n<\/ul>\n<p style=\"text-align: right;\"><em><strong>\u0391\u03bd\u03b5\u03be\u03b1\u03b3\u03cc\u03c1\u03b1\u03c2 \u039b. \u03a3\u03ba\u03b9\u03b4\u03bf\u03cd\u03c1\u03b7\u03c2<\/strong><\/em><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-9216\" src=\"https:\/\/melissokomos.gr\/wp-content\/uploads\/2010\/09\/skidouris.jpg\" alt=\"\" width=\"79\" height=\"100\" \/><\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u039f\u03b9 \u03bc\u03b5\u03bb\u03b9\u03c3\u03c3\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03bf\u03af \u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03bc\u03bf\u03af \u03c4\u03b7\u03c2 \u0386\u03bd\u03bf\u03b9\u03be\u03b7\u03c2 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b1\u03c1\u03c7\u03af\u03b6\u03bf\u03c5\u03bd \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u00ab\u03a9\u03c7!\u00bb \u03b3\u03b9\u03b1\u03c4\u03af \u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03b5\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c3\u03b5 \u03cc\u03b3\u03ba\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ae \u03ba\u03c1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac \u03c0\u03bf\u03bb\u03cd \u03b7 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1<\/p>\n","protected":false},"author":1,"featured_media":5624,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_rtcl_gb_attr":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-394","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-only_web"],"jetpack_featured_media_url":"https:\/\/melissokomos.gr\/wp-content\/uploads\/2013\/07\/UK1.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/melissokomos.gr\/index.php?rest_route=\/wp\/v2\/posts\/394","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/melissokomos.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/melissokomos.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/melissokomos.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/melissokomos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=394"}],"version-history":[{"count":3,"href":"https:\/\/melissokomos.gr\/index.php?rest_route=\/wp\/v2\/posts\/394\/revisions"}],"predecessor-version":[{"id":14103,"href":"https:\/\/melissokomos.gr\/index.php?rest_route=\/wp\/v2\/posts\/394\/revisions\/14103"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/melissokomos.gr\/index.php?rest_route=\/wp\/v2\/media\/5624"}],"wp:attachment":[{"href":"https:\/\/melissokomos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=394"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/melissokomos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=394"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/melissokomos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}